The Library

Open the Library from Ask Bex (Library ›) or from a week's guide in Pregnancy mode. It's picked for your crew this week, and sorted into This week, Pregnancy, Sleep, Feeding, Health, For partners and Saved.

Guides are one page each, and you can download them as a PDF. Our stories are what our family did, in our own words: not advice.

Can I eat...?

At the top of the Library, Can I eat...? covers food in pregnancy and first foods, at a glance: usually fine, take care, avoid, or ask your provider.

Still stuck? Write to support@nstinx.com, or use Send feedback in the app's Settings.