Contractions and movement checks

Timing contractions

Tap Contraction on Home, then Start when one begins and Stop when it eases. Add how strong it felt: mild, medium or strong.

The timer runs live on your partner's phone too, wherever they are, and they can tap I'm on my way. Partner contraction alerts always come through, even in quiet hours.

The Pattern, last hour card checks the usual 5-1-1 signs: about 5 minutes apart, about 1 minute long, for an hour. It's a guide, not advice: follow what your provider told you.

Movement checks

Tap Movement, choose Count to 10, 30 min or 1 hour, tap Start check, then Felt one each time. If movement feels less than usual, call your provider now. Don't wait until tomorrow.

Both appear on Home from later in pregnancy (movement from 28 weeks, contractions from 34). You can show them sooner in Settings › Log chips.

Still stuck? Write to support@nstinx.com, or use Send feedback in the app's Settings.